Track your workout or diet progress to stay motivated

Saturday, August 22, 2015

Track your training or diet progress with the Instatransformation mobile app. Share your progress with your friends on Instagram, Facebook, WhatsApp, Twitter or other social media channels. Show them how hard you worked! Pictures are a great way to illustrate how your training or diet affects your body. It's very important to track your progress when doing fitness, athletic or endurance sports. Tracking your progress helps keeping motivated and you can check if you are on track with your training or diet. Using Instatransformation is simple. You take pictures of your body with your smart phone or camera regularly. E.g. in front of a mirror or with the help of friends or your coach. You can manage those pictures with Instatransformation and merge them into a collage to see at a glance how hard you worked on your body. You can also send older pictures to your smart phone and import them into Instatransformation. To motivate others and yourself you can share your progress pictures with friends on Instagram, Facebook, WhatsApp, Twitter or other social media channels. Instatransformation is perfect to track the progress of your body no matter what kind of activity or diet you are doing. Be it Fitness, Bodybuilding, Crossfit, Bodyweight Exercises, You Are Your Own Gym, Cardio, Jogging, Low Carb, IIFYM, etc. You should always track your progress to keep track of your goal and show others how hard you worked on yourself!

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