Catalin

Plum Village: The Free Mindfulness and Buddhist Meditation App

Posted

Monday, July 20, 2020

Hello, I hope you're well? I'm getting in touch regarding a free mindfulness and Buddhist meditation app, Plum Village: http://plumvillage.app/ With approximately 80% of British people working from home stating that lockdown has had a negative impact on their mental health and 40% of U.S. residents feeling anxiety towards the repercussions of Covid-19 during the early weeks of the pandemic, mindfulness and meditation provide medically proven and accessible solutions to those struggling. The free-to-download Buddhist meditation app - Plum Village - has guided teachings from world-renowned Zen Master Thich Nhat Hanh, the man interviewed by Oprah Winfrey and who Martin Luther King called "an apostle of peace and nonviolence". The app offers an ever-expanding range of guided meditations and the opportunity to explore mindfulness in an accessible Buddhist context. Plum Villages' main focus is for users to find wisdom, peace and freedom from anxiety while cultivating important qualities like mindfulness and compassion in their daily lives. Do you think Plum Village could be suitable for any of the below ideas or angles? - Mindfulness and Meditation Solutions to Combat Lockdown Anxiety - The Best Free Meditation Apps To Reduce Stress and Anxiety Highlighted below are the key features: • Free forever with no ads or in-app purchases • 100 guided meditations • 10 mindful practices for daily usage • Video sessions & Q&A with Zen Master Thich Nhat Hanh • Three different bell of mindfulness charms • 10 guided contemplations • 10 guided meditations for children The full release is here: https://plumvillage.app/press-release/ Google Play link: https://play.google.com/store/apps/details?id=org.plumvillageapp AppStore link: https://apps.apple.com/app/id1273719339 It would be great to know your thoughts and please let me know if you have any further questions. Thanks so much, -- Catalin Zorzini

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