Being Centered App
Move Your Mind in More Directions
Posted Monday, May 4, 2020
Experience Inner Travel! Travel up and down your inner realms, as well as forward, back, etc. Focus on your reality as well as the reality of what others experience. You are the captain of your inner travels. Feel Love and acceptance. By meditating with the seven chakras, you feel good about yourself and appreciate others. Do this sitting or with gentle exercise. — EXPLORE — Take a 2 minute or 20 minute guided meditation or explore a movement region on your own. — MUSIC — Each region (chakra) has its own healing music. — EXERCISE — Do Yoga, simple Tai Chi, Chi Kung, Walking, Standing, and Sitting within this app. — CENTERED — This app helps you feel centered and alive. — SIMPLE — People with no meditation training as well as advanced meditators can benefit. — FREE — 100% free